Amount of Galactose in Waffles, plain, frozen, ready -to-heat, toasted

Baked Products

In 100 g (Grams) of Waffles, plain, frozen, ready -to-heat, toasted there is 0 g of Galactose. Change amount

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Galactose

Galactose is a nutrient present in many other foods. The below table lists foods high in Galactose other than Waffles, plain, frozen, ready -to-heat, toasted.

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 5.62 g 5.62%
Honey 3.1 g 3.1%
Dulce de Leche 1.03 g 1.03%
Kefir, lowfat, plain, LIFEWAY 0.91 g 0.91%
Celery, cooked, boiled, drained, without salt 0.85 g 0.85%
Celery, cooked, boiled, drained, with salt 0.85 g 0.85%
Beets, canned, regular pack, solids and liquids 0.8 g 0.8%
Cheese, mozzarella, low moisture, part-skim 0.78 g 0.78%
Cheese, mozzarella, low moisture, part-skim, shredded 0.75 g 0.75%
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) 0.7 g 0.7%
Yogurt, Greek, nonfat, vanilla, CHOBANI 0.68 g 0.68%
Yogurt, Greek, plain, lowfat 0.64 g 0.64%
Kefir, lowfat, strawberry, LIFEWAY 0.63 g 0.63%
Yogurt, Greek, vanilla, lowfat 0.6 g 0.6%
Yogurt, Greek, vanilla, nonfat 0.6 g 0.6%
Cherries, sweet, raw 0.59 g 0.59%
Yogurt, Greek, nonfat, strawberry, DANNON OIKOS 0.56 g 0.56%
Yogurt, Greek, strawberry, nonfat 0.55 g 0.55%
Yogurt, Greek, strawberry, DANNON OIKOS 0.54 g 0.54%
Yogurt, Greek, nonfat, vanilla, DANNON OIKOS 0.54 g 0.54%
Waffles, plain, frozen, ready -to-heat, toasted

Waffles, plain, frozen, ready -to-heat, toasted is a type of Baked Products. The most significant nutrients in Waffles, plain, frozen, ready -to-heat, toasted are listed below.

Water 30.59 g 30.59%
Energy (calorie) 312 kcal
Energy (joule) 1307 kJ
Protein 7.19 g 7.19%
Total lipid (fat) 9.61 g 9.61%
Ash 3.32 g 3.32%
Carbohydrate, by difference 49.29 g 49.29%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 5.02 g 5.02%
Sucrose 3.24 g 3.24%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 1.56 g 1.56%
Maltose 0.22 g 0.22%
Galactose 0 g
Starch 40.94 g 40.94%
Calcium, Ca 307 mg 0.31%
Iron, Fe 6.91 mg 0.01%
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 429 mg 0.43%

Nutrients in Waffles, plain, frozen, ready -to-heat, toasted